RETURNing TO THE SELF

Offerings

1:1 BREATHWORK HEALING

One-on-one Breathwork Healing session is for those looking to connect with the deeper aspects of the self. Breathwork is a transformational somatic practice that clears emotional blockages from the body and deeply connects us with our heart space. It moves energy through our channels allowing us to experience the connection with our spirit and intuition, the feeling of coming back home to the truest version of ourselves. It awakens creativity and promotes the liberation of limiting beliefs. The session can be booked virtually or in person. For in-person bookings, use the Contact Form, for virtual Book Here.

CLASSES, EVENTS & RETREATS

Virtual and live offerings are updated regularly and can be found in the Events section. To receive communication on upcoming rituals, workshops, gatherings, and retreats, please subscribe to the Newsletter.

1:1 MENTORSHIP

For new life to flourish, we must tend to our internal landscape with attention and consciousness. Breaking the molds of what once was so change can happen from within. Often we find ourselves yearning for change but unable to start. In this one-on-one container, we will explore your spiritual path and the practices that will allow you to establish a deep and intimate relationship with yourself. I will help you develop daily practice and consistency, serving as a mirror, source of accountability, and support as we work together on your journey of self-cultivation and wellbeing.

CORPORATE WELLNESS

By incorporating techniques that promote relaxation and restore balance to the nervous system, employees are empowered to effectively manage stress and bolster their resilience in the face of challenges. Through fostering a deeper understanding of the mind-body connection and providing practical tools for self-regulation, individuals are equipped with the resources they need to thrive in both their personal and professional lives. To learn more, complete the contact form with your information. Start with a Workshop or dive into the benefits of Monthly Wellness Programs.

  • Carolina's Breathwork gave me peace, clarity, healing and peace with my emotions. It gave me the opportunity to be vulnerable, acknowledge and process my emotions that maybe I was bottling up. I felt such an immediate release after the session with not many words to describe it. You can tell that she fully gives everything into each session and her calming nature allowed me to fully release.

    Beth D. - Gold Coast, Australia

  • I am thankful to have been included in a women’s circle ritual guided by Carolina. She has a soothing voice and a calm presence and beautifully guided us away from the dark and into the light. The experience was healing and transformative and Carolina was able to guide each of us down our own personal journey. Looking forward to doing more breathworth with her and finding my way to more peaceful days.

    Samar J. - California, USA

  • Carolina is the most magnificent healer I have ever met. Her aura is calming and loving. Her Breathwork made me connect to my self-love and energy to heal myself.

    Theresa - Germany

  • Carolina is a true healer. I felt comfortable and taken care of in her Breathwork practctice. Carolina is both honest and true to helself and this translates to her work as a healer. I am grateful for the time I spent with her and felt her class was transformative and inspirational.

    Miel S. - United Kingdom

  • I attended one of Carolina's Breathwork classes and it was out of this world. She beautifully prepared the space, making it comfortable and inviting, she explained the process of what to expect during the practice, so I felt completely at ease. She guided the Breathwork so beautifully and I experienced some of the most profound and needed healing. Thank you so much Carolina!

    Hayley C. - London, United Kingdom