Take a break from your busy day to find headspace. In our fast-paced, hyper-connected world, it's crucial to pause and find that precious space within our day to get back to ourselves. Engaging in a meditation practice offers the opportunity to do just that.
During this class, we will calm our minds, reduce stress, and expand our window of tolerance towards unexpected daily events that tend to hijack us if we are not centered and balanced. Whether you're new to meditation or seeking to deepen your practice, this class can assist you in finding the mental space you need to return to a relaxed and neutral state of mind.
SHACK15 is a community for Founders, Innovators and Changemakers. Located on the third floor of the iconic San Francisco Ferry Building with panoramic views of the Bay, SHACK15 provides the stage for a diverse global community to gather and connect.
SHACK15 Location
We’re located on the 2nd floor of the ferry building. Please use the elevator to come to the 2nd floor in the ferry building’s “Office Lobby” - located underneath the giant clock tower, on the left side of the main market entrance.
